
SEA YOUR SOUL
— Costa Rica—
May 15th - 20th, 2025
Early Bird Special. Regular Price - $2450, Early Bird Special -$1999
Who is this workshop for?
- Do you find yourself at a crossroads, feeling lost or uncertain about your next steps?
- Are you navigating a life transition and seeking clarity and empowerment?
- If you're ready to break free from stagnation and embrace a journey of self-discovery alongside a supportive sisterhood, 'Sea Your Soul' is for you.
HIGHLIGHTS
Are you feeling stuck in life’s routine, yearning for purpose and joy? ‘Sea Your Soul’ is a transformative 6-day, 5-night retreat designed to guide you from uncertainty to empowerment. Nestled amidst lush tropical foliage and just steps from the beach, this boutique retreat provides a serene haven for self-discovery and rejuvenation.
- Guided by a certied facilitator, an all inclusive Self Empowerment Wellness 6 days, 5 nights retreat
Self Care
Daily Self-Care and Wellness: Rejuvenate and relax with holistic practices. Start your day with morning yoga stretches and guided visualizations. Nourish yourself with clean eating and indulge in self-pampering with customized essential oil blends for a refreshing and restorative experience.
Vibe Reset
- Own Your Journey: Through intimate group circles, guided sessions, and personal reflection, you'll uncover limiting patterns, build confidence, and embrace transformative growth, empowering you to navigate life's transitions with clarity and purpose.
- 2 group coaching online sessions to prepare for your incredible transformational journey
- Guided inner journeys and mindful visualizations (meditation) : we will uncover the patterns and limitations that hold you back.
Soul Sync with Nature
Outdoor experiences for a deep connection with the natural world for grounding and rejuvenation includes nature walks, swims in the ocean, and local excursions.
Creative Expression
Discover the power of self-expression through journaling, Neurographics, and storytelling in supportive women’s circles. Engage in artistic exploration that fosters insight, creativity, and meaningful connection.
Excursions
Cahuita National Park and Beach Excursion Included. Discover the diversity of wildlife hidden in Cahuita National Park. We start the walk along the epic trail of the park. Explore the beautiful forests of Costa Rica on one side and the gorgeous ocean on the other. Hidden among the exuberant vegetation, we will discover animals such as capuchin monkeys, sloth bears, raccoons, snake and more- observing their curious habits. We finish the wildlife tour on a beautiful white sand beach where you can swim and enjoy the beautiful beach

Spend the day as you choose – embrace adventure, relaxation, or cultural immersion. Wander freely and explore at your own pace, or visit an indigenous village to craft cacao, enjoy a traditional lunch served on a leaf, and refresh by serene waterfalls. Alternatively, choose from exciting activities like a cooking class, chocolate-making experience, kayaking on the river, zip-lining, and more.
Aura Refresh
Ceremonies for emotional and spiritual healing, often incorporating elements like visualization and energy work.Nazar Lifting Ceremony, Sea Your Soul Ritual, Ancient Sound Bath.
Soulful Fresh Nourishment
Weave Your Circle of Sisters
Forge deep connections with like-minded women who understand your journey. Through shared stories, laughter, and unwavering support, you’ll build a sisterhood that fosters healing, growth, and lasting bonds extending well beyond the retreat experience.
Your Destination
Venue
Getting Here
Accommodations
Retreat Details
- 5 nights accomodation nestled in the heart of lush tropical foliage and just a short walk from the beach, this boutique retreat offers a serene haven for rejuvenation and self-discovery. Each suite features a private bathroom, AC, mini fridge, spacious closet, and a patio with chairs and a hammock, perfect for relaxation. Four of the guest suites can be easily converted into rooms with two single beds, providing flexible accommodation options. Enjoy a stunning large pool, a dedicated yoga shala, and a beautiful dining area. After a day at the beach, rinse off in the outdoor shower, and for added convenience, we offer a handicap-accessible bathroom with an additional shower.
- You will enjoy three nourishing, delicious, and nutritious plant-based meals each day, professionally prepared and included in the price. Coffee and herbal tea will be served throughout the day, along with wholesome snacks to keep you energized. Each meal is thoughtfully designed and planned to complement the retreat schedule, supporting your journey of rejuvenation.
All Activities in Program:
- Aura cleansing practices for emotional and spiritual healing - Nazar Lifting Ceremony, Sea Your Soul Ritual, Ancient Sound Bath
- Guided inner journeys and mindful visualizations : we will uncover the patterns and limitations that hold you back. Rediscover your true essence, reclaim your authentic self, and step boldly into your power with renewed confidence and purpose
- Guided Reflection and Creative Expression: Discover untapped facets of your creativity through Neuro Graphics, Journaling and Storytelling as you explore self-expression as a transformative tool for personal and collective growth. Unleash your imagination and connect with others in this inspiring journey of artistic discovery.
- Own Your Journey: Inspiring growth, confidence, and transformation through group circles, guided sessions and personal reflection
- Soulful Grounding: Reconnecting with nature to refresh and inspire though walks, excursions, and time in nature
- Cahuita National Park Excursion : Discover the diversity of wildlife hidden in Cahuita National Park. We start the walk along the epic trail of the park. Explore the beautiful forests of Costa Rica on one side and the gorgeous ocean on the other. Hidden among the exuberant vegetation, we will discover animals such as capuchin monkeys, sloth bears, raccoons, snake and more- observing their curious habits. We finish the wildlife tour on a beautiful white sand beach where you can swim and enjoy the beautiful beach
- Holistic and wellness practices - morning yoga stretches, guided meditation, ancient sound bath, and learn to incorporate essential oils into your holistic practice to boost immunity, reduce stress, and support overall well-being
Schedule
DAY 1 -15th May, 2025
-
1:00 PM - Pickup from Airport
5:30 - 7:30PM - Welcome meet and greet and dinner
DAY 2 - 16th May, 2025
-
7:30 - 8:30 AM - Morning stretches, relaxation and self massage - Essenital Oil 101
8:30 -9:30 AM - Breakfast
10:30AM - 12:00 PM - Morning Session
12- 1:00 PM - Lunch
1:00 - 4:00PM - Me -time
4:00 - 6:00 PM - Evening Session
6:00 - 7:00 PM - Dinner
7:30 - 9:00 PM - Night Session
DAY 3 17th May, 2025
-
7:30 - 8:30 AM - Morning stretches, relaxation and self massage - Essenital Oil 101
8:30 -9:30 AM - Breakfast
10:30AM - 4:00 PM - Excursion - & Sea Your Soul Ritual
4:00 - 6:00 PM - Evening Session
6:00 - 7:00 PM - Dinner
7:30 - 9:00 PM - Night Session
DAY 4 - 18th May, 2025
-
7:30 - 8:30 AM - Morning stretches, relaxation and self massage - Essenital Oil 101
8:30 -9:30 AM - Breakfast
10:30AM - 12:00 PM - Morning Session
12- 1:00 PM - Lunch
1:00 - 4:00PM - Me -time
4:00 - 6:00 PM - Evening Session
6:00 - 7:00 PM - Dinner
7:30 - 9:00 PM - Night Session
DAY 5 - 19th May, 2025 - Free Day
-
7:30 - 8:30 AM - Morning stretches, relaxation and self massage - Essenital Oil 101
8:30 -9:30 AM - Breakfast
FREE DAY
6:00 - 7:00 PM - Dinner
7:30 - 9:00 PM - Night Session
DAY 6 - 20th May, 2025
- Travel Day
What's Not Included:
Sea Your Soul
Retreat Logistics
- Nestled in a charming and serene tropical haven, this boutique retreat center offers the perfect escape
- Indulge in the ultimate relaxation in your private room with access to shared spaces, beach and garden
- Nourish your body with curated delicious vegetarian meals prepared three times a day by our private chef
- Pick up from airport at 1pm on May 15th.Meet and Greet from 5:30-7:30pm. Retreat starts at 7:30am on the 16th and ends May 20th
Early Bird Special. Regular Price - $2450, Early Bird Special -$1999
Retreat Highlights:
Exercises - deep insightful questions and worksheets to explore, gain answers and insights
Meditation - guided and mindful walking meditations to gain a deeper understanding of self awareness and inner peace
Creative exercises - Neurographic drawing and Improv to unravel and release patterns and emotions to arrive at a state of mindfulness and clarity
Sharing Circles - bring personal growth and connection through sharing, support and stories
Nature Connect and Self Reflection - reflect in between the sessions to to step into your authentic and wholesome self
…and more!
Guests are saying...
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Jai Gurudev
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Obi
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Pravina
“Boost your product and service’s credibility by adding testimonials from your clients. People love recommendations so feedback from others who’ve tried it is invaluable.”
Rani
“Boost your product and service’s credibility by adding testimonials from your clients. People love recommendations so feedback from others who’ve tried it is invaluable.”